Tai Chi

Grandmaster Stover offers you classes in Yang Style Tai Chi.  The routines that are used in the class are to enhance your balance, strength and positive attitude.

The Six Count exercise is very good if you are limited in space to perform at home.

GM Stover has traveled to Shanghai China and studied with some very

impressive Chinese instructors.

GM Stover’s Tai Chi instructor is GM Joe Martin from Davidson, NC.

World Tai Chi Qigong Day

Tammy Haraga practicing jian (straight sword)

Holistic Health Fair at Everything Peaceful

Sifu Stover at Tai Chi Table

Yoga Yard in the background where we had 15 people enjoy Tai Chi